|There is 1 section of this class|
|Ages:||15 years and Up|
Max Count: (50), Min Count: (5), Total Enrolled: (0)
On Waitlist: (0)
Fees: $84.00 (Required)
Applicable discounts not applied and Taxes included in price.
T'ai Chi is a form of moving meditation derived from the ancient Chinese martial arts. The movements create cardiovascular benefits, a feeling of wellness, and vitality for body, mind and spirit.
Instructor: Edna Silva RN is the founder of Lifestyles In Balance, RN Coordinator of Desert Northwest Congestive Heart Failure Clinic and Author of The Guide to A Healthy Heart. She has studied T'ai Chi with Chinese masters in China, the USA and New Zealand. She has taught for nearly 30 years.